10 Minute Squat and Lunge Workout at Home

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(Updated )

By Caroline Girvan

Via 10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

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4 out of 5 stars

Here's a quick lunge and squat combination using only a block/step/small box to provide some uneven positioning in the squat ...

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